All you need to do is???
EAT – Normally babies eat more often in the first few months. This is the only process which keeps them healthy and growing. Eating = growing and we want them to do as much growing as they can!
ACTIVITY – Be engaging with the baby, as our normal day to day activities after our breakfast newborn will also expect you to communicate, interact, engage which makes them tired and send them to their next nap.
SLEEP – Do not force your baby to sleep, it should come on its own. If you follow the above-mentioned interaction and communication that will naturally and gradually tend your baby to sleep which is healthier. Normally what happens when a new mom got tired, get hold of the baby and making them sleep which is not the right way to execute it
YOUR TIME – It is also vital to take care of the Mom and execute and engage in their own day to day activities which includes doing their hobbies, preparing food, cleaning house etc. This will boost your mental and physical happiness.